Deep dives into the science, art and practice of doing more by doing less.


This podcast takes you on an exploration of the The Law of The Vital Few, also known as the 80/20 Principle which states that 80% of results we get come from only 20% of our efforts. On the show we explore the many ways this principle can be applied to achieve more success and fulfillment in life, career and business… all while doing less.


Ep-028: The Kaizen Secret—How Tiny Changes Lead to Big Wins
Anthony Sanni Anthony Sanni

Ep-028: The Kaizen Secret—How Tiny Changes Lead to Big Wins

What if you could create mind-blowing improvements in your performance and life with minimal effort every day? In this episode, we introduce Kaizen—the Japanese philosophy of small, consistent improvements that has fueled massive success in industries like manufacturing. Learn how applying this simple but powerful concept to your own life can help you crush your goals without the burnout.

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Ep-027: Using Task and Goal Cooperation to Beat the Zero sum game of time—How to beat the game and do more by doing less II
Anthony Sanni Anthony Sanni

Ep-027: Using Task and Goal Cooperation to Beat the Zero sum game of time—How to beat the game and do more by doing less II

Using Task and Goal Cooperation to Beat the Zero sum game of time
In this follow-up episode, we delve deeper into overcoming the zero-sum game of time management. We recap the fundamental concepts introduced previously and explore new strategies, focusing on cooperation as a method to enhance productivity. Learn how to align your daily activities with your broader goals to maximize efficiency and satisfaction.

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Ep-016: Price’s Law and how 80/20 plays into group productivity
Anthony Sanni Anthony Sanni

Ep-016: Price’s Law and how 80/20 plays into group productivity

If you are part of a team—in your job or business—then it might interest you to know about Price’s Law. This law states that 50% of productivity in a group is produced by the square root of the number people in the group.

In 80/20 terms, most of the value in a group (or even company or industry) is produced by a relatively small number of people in the group.

In this episode, explore Price’s law—what it is, how it plays out and how to apply it to your own life for max results.

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Ep-014: Force concentration, picking your battles, and how to win a battle against a bigger, more powerful enemy.
Anthony Sanni Anthony Sanni

Ep-014: Force concentration, picking your battles, and how to win a battle against a bigger, more powerful enemy.

If you are like me, you also have limited resources at your disposal. But often it feels like you are trying to achieve more than you have resources to assign—perhaps against difficult odds.

Force concentration is one of the most central concepts in an 80/20 approach to life, work and doing more by doing less. It is a strategy that armies, naval fleets and even camera companies have used to win impossible battles against bigger, stronger enemies and competitors.

In this episode, I unpack the strategy of force concentration and how we can use it in our personal lives.

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Ep-012: Implementation Intentions—The goal achievement game changer and why just having goals is not enough
Anthony Sanni Anthony Sanni

Ep-012: Implementation Intentions—The goal achievement game changer and why just having goals is not enough

Setting goals—also known as goal intentions—is simply not enough! What makes the real difference? That’s what this episode is about.

Through a combination of scientific research, personal experience and common-sense practicality, I explore Implementations Intentions and how they can help you go beyond goal intention to goal attainment. See timestamps below for some of the highlights.

Hope it helps.

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Ep-009: On Zipf’s Law of Least Effort and virtuous laziness
Anthony Sanni Anthony Sanni

Ep-009: On Zipf’s Law of Least Effort and virtuous laziness

Should you be lazy? The answer might surprise you.

We often hear the advice to ‘work hard’. When we have difficulties, well-meaning people advise us to bear down, buckle-up or lean in and ‘work harder’.

But in this episode, we take a closer a look at this piece of advice in the light of the 80/20 principle. Specifically, I’ll introduce or reintroduce you to Zipf’s Law of least effort and how it can help you do more by doing less.

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